About
By balancing a career with home life it will provide benefits in each environment. You will become healthier, mentally and physically, and you will be able to produce more career-wise. With a Work-Life Balance, you will be managing your time better. Better time management will benefit all aspects of life; you will be working less and producing more. This course will show how to focus on the important things, set accurate and achievable goals, and communicate better with your peers at work and your family at home. Module One: Getting Started Module Two: Benefits of a Healthy Balance Module Three: Signs of an Imbalance Module Four: Employer Resources Module Five: Tips in Time Management Module Six: Goal Setting Module Seven: Optional Ways to Work Module Eight: At Work Module Nine: At Home Module Ten: Stress Management Module Eleven: Working in a Home Office Module Twelve: Wrapping Up Duration: 60-90 minutes
You can also join this program via the mobile app.